A lot of people are newer to Shan Zhu perhaps, actually this is persimmon of common rank grass auspicious, this is a kind of very famous fruit actually, basically produce from at intertropical area, this fruit contains rich prandial fiber, still have additionally vitamin and a variety of mineral elements, have profit very much to health so, so whether can puerpera friend eat this kind of fruit?
One, can lactation eat Shan Zhu
Can lactation eat Shan Zhu, the food that the female is during lactation is very important, want to know what kind of food can eat, what kind of food ate bad to the body, also can affect the milk of darling, the female that will see lactation below is comfortable do not suit to eat.
Can lactation eat Shan Zhu? Lactation can eat Shan Zhu.
Lactation takes Shan Zhu’s advantage: Requirement of long environment of hill bamboo opposite is very strict, because this is the green fruit of be worthy of the name. Mangosteen flesh contains substance of solubility solid form 16.8% , citric acid 0.63% , still contain rich prandial fiber, saccharide, vitamin and the mineral element such as magnesian, calcic, phosphor, Potassium. Shan Zhu has clear heat to fall the effect of skin of fire, embellish reducing weight, lactation mom is right amount Shan Zhu taking a place can heat up detoxify with Qing Dynasty, improve the skin.
Lactation eats Shan Zhu to need to notice: Hill Zhu Xinghan is cool, lactation mom needs right amount edible, eat much easier have loose bowels, also can cause constipation. In addition, hill bamboo sex is cold, hami melon is gentle, both in the cold sex that at the same time edible can counteract Shan Zhu effectively, mom can cooperate Shan Zhu and Hami melon to eat. Additional, when mom is choosing Shan Zhu, usable finger presses watchcase gently, if skin is very hard, finger still cannot make skin caves forcibly, state this hill bamboo is too old already, unsuited ate, watchcase is soft express still fresh, but edible.
2, can confinement in childbirth eat Shan Zhu?
Mom are in confined when had better not eat Shan Zhu, because Shan Zhu is,slant at cold cool sex had said.