In diet the egg fries a meal had been general each district, the egg fries a meal is the staple food with a kind of very convenient and fast delicate nutrition, the practice that the egg fries a meal is various, can add according to individual be fond of happy eventShanghai joins friendly community to touching with the city LoveForum of Shanghai night net vegetable, also can join a few flavoring to be able to make other gust, the method that make is simple, be together old little all the staple food of appropriate.
Gold egg fries a meal
Advocate makings: ? Chase after? bowl, yoke 4, chopped green onion one gather
Complementary makings: ? ?/2 small spoon
Rice a bowl, yoke 4, chopped green onion is right amount. It is good that chopped green onion uses part of very light blue only, such frying be over have sweet smell but look to did not come out to add green.
Yoke uses a bowl outfit of big dropFall in love with sea otter phoenix 419 sauna Oh, right amount salt and the agitate of chopped green onion that had cut are added to come loose inside. Salt need not one pace reachs the designated position, can add less so a bit, it is good to when the meal is being fried from the back, fill.
Rice goes in agitate. Should install yoke with big bowl so oh, because want,mix inside directly rice.
Rice and yoke agitate divide evenly, each rice has wrap yoke.
The oil end the dot is added[……]
The nutrient value of cruelly oppress is high, the flesh is qualitative delicate, taste is very little also sweet, in all sorts of practices of the fish, bittern fish is a kind of more delicious practice, the fish that make stew in soy sauce must use fresh live fish, want to stew ability slow with small fire after deepfry delicious.
One, the making material of bittern Spanish mackerel:
Advocate makings: Spanish mackerel 500 overcome
Condiment: Soy 50 grams, bai Sha candy 5 grams, green Chinese onion 10 grams, salt 5 grams, 1000 beautiful nets of Shanghai Yellow rice or millet wine 10 grams, Forum of Shanghai night net Ginger 5 grams, garlic (Bai Pi) 5 grams, anise 5 grams, cassia bark 3 grams, chinese prickly ash 5 grams, caoguo 3 grams, peanut oil 100 overcome
The practice of bittern fish:
Scale of 1. general fish, go branchial, go fin, paunch is divided splanchnic, abluent; takes cruelly oppress to cut 6 centimeters to grow, 1.2 centimeters wide, bloat with wine of soy, refined salt, carry on be soiled 2 hours, to the fish 2. anise, cassia bark, chinese prickly ash, caoguo loads gauze bag inside, put Cheng Youqing water again inside the boiler of 500 grams, join soy, refined salt, carry on wine[……]
Be in rice commonly at ordinary times a lot of kinds have a way, the commonner method that does polished glutinous rice to cut cake to perhaps use a convention namely will make, when doing polished glutinous rice to cut cake, need is secured inside a model, or oneselfSh1f of Shanghai Long Feng forum When be made in the home need plans a model, the mouthfeel that such doing come out just has been met, and nutrient value is very high also, the appearance is gotten good-looking, can let a person have appetite feeling more.
Polished glutinous rice: Polished glutinous rice contains protein, adipose, saccharide, calcic, phosphor, iron, vitamin B1, support oneself all alone B2, nicotinic acid and starch, nutrition is rich, for Wen Bujiang strong food; Have energy of life of the beneficial in filling, be good at lienal raise a stomach, stop the effect of abnormal sweating due to general debility, cold to taste empty, appetite not beautiful, abdominal distension diarrhoea has alleviate certainly action; Polished glutinous rice has control acerbity function, to frequent micturition, night sweat has better dietotherapy effect. Polished glutinous rice is unfavorable feed together at chicken.
Advocate makings: Polished glutinous rice half jins1000 beautiful community of Shanghai , egg 2, steaky pork 1.5 2, salt
A falls in love with the sea to be the same as a city Tool: The messtin that uses when the mould child
1, polished glu[……]