Jia Kang is very common endocrine disease, suffer from on Jia Kang’s word, it is OK right amount eat sweet food, must not eat more nevertheless, keep buoyant at ordinary times, proper motion, notice outdoor moves more, breathing fresh air, armour excessive patient must have treatment in time, it is to be able to bring about weight accentuation otherwise, still may appear badly eyelid
Oedema, eyesight drops wait for a symptom, healthy to the person influence is very big.
Attention of food of armour excessive patient a few big contraindication
Diet uses carrot
Carrot has very big effect to reducing weight, but because it can improve problem of a few enteron, affect thyroid function very easily so, make strumous big.
Diet is usedShanghai night net A few excited beverage
The beverage that resembles coffee and so on can make armour excessive patient controls not quite normal excitement hard, such very easy aggravating illnesses.
Avoid stimulates the food of and so on tartly
Wait for these exciting and hot food to should avoid like horsebean of chili, deep-fried dough cake, deepfry, a few righterNew love Shanghai is opposite with the city touch forum Compare a stodge to resemble and so on of desert, fat1000 beautiful nets of Shanghai very easy exasperate illness.
Fear helps in great quantities iodic
Armour excessive patient does not need compensatory iodine commonly, because thyroid function compares hyperfun[……]
Chicken meat is qualitative delicate and juicily, flavour is delicious, be one kind old little all of appropriateShanghai noble baby Feed capable person. Chicken nutrition value is very high, it contains a lot ofvitamin C, E and more protein, and can be absorbed very well by human body, often eat chickenFall in love with the sea to be opposite with the city1000 beautiful nets of Shanghai To touching Having recuperation taste, able-bodied bones and muscles, enhance manual effect. Chicken can be mixed a lot of feed material to match together cooking, but a few feed material and chicken to eat together is harmful however. So, can chicken bean sprouts eat together?
Chicken and bean sprouts can eat together, both collocation can reduce cardiovascular disease and the incidence of a disease of the primary high blood pressure that send a gender.
With what cannot chicken eat together?
He Qin dish cannot put chicken together to eat, the nutrition that contains in them can produce chemical reaction after composition encountering, produce a few nutrition part that go against human body to absorb, can destroy the vigour that human body still can injure when the nutrient structure with original food is serious.
Plum and chicken are the existence that overcomes, cannot put together at ordinary times eat, can let people appear otherwise reaction of severe gastric bowel path, can let the undesirable symptom such as diarrhoea of people o[……]
Shrimp is at ordinary times very common sea product, the nutrient value of shrimp flesh is very tall, often eat shrimp to be able to enhance the immune power of person body not only, and the material that still can provide special nourishment to cerebrum, often have profit to the development dispute of cerebrum, the practice of shrimp and having a way also is very much, oily stew prawn is to compare a common kind to have a way, but a lot of people won’t make oily stew prawn, is that oily stew prawn done how?
The practice of oily stew prawn
Wash these shrimp clean, go the beard, line that pick shrimp, next conflagration crosses oil to come color is erubescent, fish out;
What right amount blast stays to cross shrimp in boiler is oily, oil fries ginger garlic powder, add ketchup of a few spoon to undertake breaking up frying; again next
Again prawn falls into boiler, in reversing fried course, want to press shrimp head to make shrimp yellow pour out of; gently with ladle
In reversing fried course, join 2 spoon cooking wine, 2 spoon are unripe smoke, right amount candy and salt, break up adequately fry even.
In reversing fried course, add a few clear water, build stew of medium baking temperature to boil 2 minutes, receive juice to tick off thin owe, divide evenly of weigh in hand is filled piece, sa Cong is beautiful, can give boiler!
The wife has shrimp to have what profit
1, the precaution[……]
The practice of carrot also is varied actually, and practice of avery kind of can make carrot produces the nutrient value with its peculiar oneself. Common carrot practice makes the food of completely of a few kinds of fragrance namely, for example flesh of carrot chicken breast and carrot shelled fresh shrimps, these dish let a person look at have appetite very much. And carrot still has additionally one kind of way, boil carrot congee drink namely, what is the practice of carrot celery congee accordingly?
Carrot celery congee
Carrot 10 grams, celery 5 grams, tomato flesh 15 grams, lardy 15 grams, salt 2 grams, gourmet powder 1 gram, balm 10 grams, rice 50 grams.
First tomato abluent, iron with boiled water, decorticate go child flesh, cut small; carrot abluent cut into shreds abluent waterlogging caused by excessive rainfall cuts; celeryShanghai Long Feng forum The; that become end again rice pan clean, enter boiler, add water 500 grams, leave with flourishing baked wheaten cake first, turn to become gruel with slow fire infusion again, join carrot silk, celery end, tomato piece, lardy, boil a bit become namely, transfer into salt, A pulls love Shanghai to be the same as a city Gourmet powder, balm.
Love Shanghai is the same as city forum Raw material:
Carrot 100 grams, celery 100 grams, rice 150 grams, chicken 150 grams, c[……]
A lot of people do not know riboflavin is what thing, in fact, this is everybody’s familiar vitamin B2, vitamin B2 is contained a lot ofinside a lot of vegetable, to human body health, b2 has compensatory vitamin a lot of advantage, can treat quarrel for instance phlogistic, still can treat glossitis and lip phlogistic etc, if discover to riboflavin is lacked inside body, best method is dietary complement, so what does the fruit that contains a lot ofriboflavin have?
What does the fruit with much riboflavin have? Shanghai Long Feng forum
The vitamin B2 that riboflavin often says namely, vitamin B2 is a kind of very important vitamin, in having to human body health inferior meaning. Vitamin B2 small dissolve at water, be fizzle out inside body enzymatic kind complementary base one of composition, yellow enzymatic in oxidation there is the effect that give hydrogen in reductive process. Once lack riboflavin, Love Shanghai is opposite with the city touch The body thanks an obstacle with respect to meeting occurrence generation, can cause all sorts of inflammation, include quarrel phlogistic, lip phlogistic, glossitis. Riboflavin can pass food to absorb, the food of sex of plant of content prep above of animal sex food. So, what does the fruit with much riboflavin have? Will introduce the physiology action of the food that contains a lot ofriboflavin and riboflavin below.
The food with riboflavin much content. Riboflavin is in general food con[……]
Aweto is a kind very precious and the nourishing drug with nourishing to human body very expensive effectiveness, it is called aweto, because its appearance grows so that resemble insect a bit,be. But actually aweto is a kind of plant, in a few pollutionLove Shanghai is the same as edition of city mobile phone Less downy area meets those who have aweto to grow. Can be the accentuation as pollution, aweto in last few years also drop off. And if have fresh wintry wormShanghai noble baby If summer is careless, how to eat ability to produce best effect quite?
Edible method recommends fresh aweto
1. is chewed directly move eat
Because fresh aweto is fresh mouthfeel beautiful, there is edible in can sending the entry directly, fresh aweto has the dawdle mouthfeel of soft in the mouth, have an aromaLove Shanghai is opposite with the city touch Flavour, delicious nutrition, it is the simplest edible method, recommend quite.
2. evaporate cooks egg and rice
Fresh aweto but abluent hind, the evaporate in putting rice boils edible; to also can use evaporate egg, put fresh winter directly after egg boilForum of baby of new Shanghai noble Bug summer is careless, after evaporate is boiled, fresh aweto has a faint scent, and the can oldest rate maintains battalion nurturance divide not prediction of a person’s luck in a given year, flavour also is sweet and goluptious.
3. boils boiling water stew
The commonnest edible method boils soup stew namely with a[……]
There are a lot of people in the life when reducing weight, won’t eat a few quantity of heat to compare fast food, because took quantity of heat tallerShanghai noble baby communicates an area Food, the likelihood needsShanghai noble baby communicates an area Do much exercise, and the effect that also can make reduce weight is not apparent, so a lot of people can choose clear water to boil vegetable in this moment, although rinse the vegetable that boil tastes,mouthfeel does not have flavour, but can help us absorb nutrition more, so is the quantity of heat of wax gourd high?
1, quantity of heat is not high
The quantity of heat of wax gourd is not high, 100 grams but the wax gourd quantity of heat of edible part is 12 kilocalorie, and a dish of wax gourd but edible part has 320 grams about, its quantity of heat is 38 kilocalorie only. Can see from this, wax gourd belongs to the food with inferior quantity of heat, very appropriate edible is during reducing weight.
2, nutrient effect
The nutrition of wax gourd is very rich, the bag contains many protein, carbohydrate, vitamin, prandial fiber and Potassium, calcic, magnesian, iron to wait for nutrient composition, among them the potassium content in wax gourd wants outclass sodium content, the tall Potassium low natrium that belongs to a model vegetable, edible can be helped eliminate oedema, yesForum of Shanghai night net Reduce weight have certain help effect. Additional, think in the do[……]